The Health Alternative

Do you suffer from:

  • Fatigue

  • Gut issues: bloating, constipation, diarrhoea, heartburn, reflux

  • Suspected food intolerances

  • Weight loss/gain

  • Mood problems

  • Sleep disturbances

  • Eczema, psoriasis, dermatitis

  • High cholesterol

  • Insulin resistance

  • Fatty liver disease

Do you want to:

  • age gracefully

  • improve your health

  • address nutritional deficiencies/inadequacies

Are you:

  • A grumpy old man

Then this is for YOU!

Meet Wendy


What do you think about when you hear nutrition? Whatever it is, think bigger, think broader. Nutrition is so much more than limited - the effect of our eating habits and lifestyle is a cascade. A domino effect. Do you know that what you are eating, or not eating, healthy or unhealthy, can be contributing to your mood, energy levels, stress response, hormonal balance, digestive issues, allergies, eczema, behaviour, sleep...... limitless.

Join me. Let's work together to support healthy diet and lifestyle solutions for a healthier and happier outlook on life. Don't be that person who digs their grave with their own knife and fork.